2015 New Year, Perfectly Imperfect You

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Perfectly Imperfect 2015

As 2015 begins, I sit here reflecting on the lessons I learned last year. Last year was filled was filled with some lows but some major highs. However, throughout the ups and downs I took away a few notes that will help make 2015 a perfectly imperfect one.

Trust Your Gut

There’s a saying, “You are your own worst enemy.” This saying rung so true for me this year. There were so many times that I had/knew the answer the first time, but I did not go with my first instinct. I was faced with many tough decisions this year. Decisions concerning my career, relationships, spiritual growth, and business. With all these decisions I sought out friends, family and coworkers. Only for them to tell me something I already knew. [Read more…]

7 Ways To Learn To Love Yourself Unconditionally

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Love yourself first or no one else will.  It’s a common saying, but do we really “know” how to love ourselves.  I know it seems weird that we have to learn to love ourselves.  However, due to life’s circumstances we often forget or neglect the most important in our lives.  Ourselves.

If you are reading this, you have taken the first step. Below Deepak Chipora shares seven helpful steps to learning to love yourself uncoditionally.

 

Step 1: Making contact with your inner self

This implies paying more attention to self-care. Through meditation, self-reflection or contemplation, and the experience of quiet at least a few minutes every day, you make contact with your inner world. You learn to appreciate and enjoy it. [Read more…]