I Choose to Be Happy


As the first day of 2014 winds down, I am sitting here thinking of my New Year’s resolutions. What resolutions will I realistically keep? I have never stuck to the diet nor did I go to gym four days a week as planned. However, every year I pretty much have the same resolutions and like […]

The Key To Self-Love – How Do I Love Me?

Love yourself - happy smiling woman

The Greatest Love Of All Is self-love something you need to work on?  I know I spent a lot of time on this.  Can you honestly say, “I love me?”  I mean, can you say those words to yourself without qualifying it?  Or do you say, “I love me”….then pause while your mind quickly brings up the […]

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Take Your Happiness into Your Own Hands! 5 Steps To Self-Love & Happiness

Young woman in a summer field

“Inner happiness and acceptance can provide many perks. So what can you be happy about right now? Here are five easy practices you can do on a daily basis to bring more happiness and joy to your life:   1. Create a happiness scale. Check in at the end of the day to see how happy […]