Make Time for (Real) Friends

Three female friends having fun at beach

With social networking on the rise, it’s easy to lose touch with those we really care about.  Now instead of calling our friends, we send text messages, tweets, or messages on Facebook.  Even though these are great ways to communicate, they should not be your only means of communication with those you care about.  Personally, […]

Take Your Happiness into Your Own Hands! 5 Steps To Self-Love & Happiness

Young woman in a summer field

“Inner happiness and acceptance can provide many perks. So what can you be happy about right now? Here are five easy practices you can do on a daily basis to bring more happiness and joy to your life:   1. Create a happiness scale. Check in at the end of the day to see how happy […]

7 Ways to Adjust Your Attitude

Beautiful african american woman

Want an attitude upgrade? Read on. Article By: S. Kirk Walsh You’re having one of those days where nothing is going right — you’re late for work, your computer crashed, you spilled coffee on your brand-new shirt. By the end of the day, you find yourself collapsed zombie-like in front of the television, asking yourself “Where […]

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